Training the Heart
"Bodily exercise profits a little, but godliness is profitable for all things."1 Timothy 4:8
Reflection
Training your body is good: you get stronger and faster. But training your heart with God is worth even more, because it counts for now and forever.
Prayer
God, I want to train my heart to follow You. Amen!
Talk about it as a family
- What do you do to make your body stronger?
- How can we train our heart with God?
- What would a heart workout look like?
5-minute activity
Do five minutes of exercises together, like jumping jacks and squats. Then do a "heart workout": one verse, one thank-you, one prayer for someone. Read 1 Timothy 4:8.