Peace

Pray Instead of Worry

"Be anxious for nothing, but in everything let your requests be made known to God."
Philippians 4:6

Reflection

God did not only say stop worrying. He gave the trade: instead of chewing on it, come talk to me. Prayer is worry with an address.

Prayer

Father, instead of worrying, I come to talk with You. Amen!

Talk about it as a family

  1. What did God tell us to do instead of worrying?
  2. What worry can you turn into a prayer right now?
  3. How do you feel after praying?

5-minute activity

Make two columns on paper: "My worry" and "My prayer." Fill in the first column, then rewrite each worry as a short prayer in the second. Pray them together. Read Philippians 4:6-7.

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