Forgiving Brings Peace
"Do not let the sun go down on your wrath."Ephesians 4:26
Reflection
Anger kept from one day to the next goes sour. Settling it before bed is practical advice from God for a light heart.
Prayer
God, help me not fall asleep angry today. Amen!
Talk about it as a family
- What happens to anger kept overnight?
- Why settle things before bed?
- Is there anything to make right before tonight?
5-minute activity
At bedtime, have a quick "sunset check": each person asks if anyone is upset with them, and they make it right before sleep. Make it a nightly habit this week. Read Ephesians 4:26-27.