Thanks for Rest
"It is vain for you to rise up early, for so He gives His beloved sleep."Psalm 127:2
Reflection
Sleep is a gift from God. Accepting rest is a way of trusting that the world does not depend only on you.
Prayer
God, thank You for the rest You give me. Amen!
Talk about it as a family
- Why is sleep a gift?
- How is resting a way of trusting God?
- What helps you rest well?
5-minute activity
Prepare a calm bedtime together: tidy the bed, dim the lights and say a thank-you prayer for the day. Talk about trusting God while you sleep. Read Psalm 127:2 and 4:8.